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Pure Nuff Stuff :: Blog
Thursday 6th January 2011
New Year, New You?
It's that time of year isn't it? The time when we promise that we'll do all the things we've been putting off, whether it's giving up smoking, going to the gym, losing weight or spending more time with the family.
Well we've decided to give up giving up this year. We're not doing resolutions, we're doing aspirations and we're doing one a month for the whole year. I think it's easier to start new habits bit by bit anyway, it gives you time to fit them into your daily routine. So this month, I'm aspiring to keep to the 20 minute rule for my own housekeeping.
If you're not familiar with this one, the idea behind the 20 minute rule is that you spend 20 minutes every day doing a household job that you wouldn't normally do - you do 20 minutes and then stop (even if it's not finished). And I must say, so far it's working. I feel like I'm getting niggly little jobs out of the way and I don't feel like I'm being a slave to the house (the "bits drawer" in the kitchen hasn't been so clear in years). And yes, it did take me 4 days to clear out the spare wardrobe, but as I knew I was going to come back to the job, I didn't feel bad about leaving it till the next day.
I also made up the 10 minute rule. This one is just for me - l spend 10 minutes a day doing something for me. Instead of setting aside a whole evening a week and trying to remember to pumice my feet, pluck my eyebrows, do a facemask, whip up a hair treatment and all the other stuff that makes up personal maintainance these days, I'm doing a little bit every day. And that's working too - my eyebrows are no longer battling to meet in the centre and my toes are painted for the first time in weeks. And I don't feel like I'm being selfish either - there's enough pressure on women generally to be there for everyone else that we do tend to put ourselves at the bottom of every list. Like we don't have enough guilt in our lives, eh? The little confidence boost you get every day from feeling well groomed though, well, that's worth a lot in my humble opinion.
Have you got any new ideas for this year or do you live in the moment enough that you don't feel the need to make big changes?
Well we've decided to give up giving up this year. We're not doing resolutions, we're doing aspirations and we're doing one a month for the whole year. I think it's easier to start new habits bit by bit anyway, it gives you time to fit them into your daily routine. So this month, I'm aspiring to keep to the 20 minute rule for my own housekeeping.
If you're not familiar with this one, the idea behind the 20 minute rule is that you spend 20 minutes every day doing a household job that you wouldn't normally do - you do 20 minutes and then stop (even if it's not finished). And I must say, so far it's working. I feel like I'm getting niggly little jobs out of the way and I don't feel like I'm being a slave to the house (the "bits drawer" in the kitchen hasn't been so clear in years). And yes, it did take me 4 days to clear out the spare wardrobe, but as I knew I was going to come back to the job, I didn't feel bad about leaving it till the next day.
I also made up the 10 minute rule. This one is just for me - l spend 10 minutes a day doing something for me. Instead of setting aside a whole evening a week and trying to remember to pumice my feet, pluck my eyebrows, do a facemask, whip up a hair treatment and all the other stuff that makes up personal maintainance these days, I'm doing a little bit every day. And that's working too - my eyebrows are no longer battling to meet in the centre and my toes are painted for the first time in weeks. And I don't feel like I'm being selfish either - there's enough pressure on women generally to be there for everyone else that we do tend to put ourselves at the bottom of every list. Like we don't have enough guilt in our lives, eh? The little confidence boost you get every day from feeling well groomed though, well, that's worth a lot in my humble opinion.
Have you got any new ideas for this year or do you live in the moment enough that you don't feel the need to make big changes?
Sunday 11th December 2011
Two minute rule
To your 20-minute and 10-minute rules I would add the 2-minute rule:
"If you think of something you need to do, and judge it'll take less than 2 minutes to complete, do it right away"
2011/12/14 - You can now review us, give us stars and everything
2011/12/05 - The story of Keep Balm and Carry On
2011/09/05 - Things that make my face scrunch up.
2011/07/11 - Bath Bombs and Salts
2011/06/06 - It's been a while, quite a while
2011/03/16 - Dare I say it yet? Well, yes, it's looking like Spring might be on the way!
2011/01/06 - New Year, New You?
2010/11/25 - Cervical Screening
2010/10/20 - Eczema and aqueous cream - don't basically
2010/10/11 - How many times do you wash your hair?
2010/09/29 - New Products
2010/09/17 - Exfoliation - the Emperor's New Clothes
2010/06/24 - Pure Nuff Pirate Punch
2010/06/03 - Lafe's deodorants - why our stock is currently on sale
2010/05/07 - Are you a bit bored?
2010/04/23 - Ethical Consumer Magazine BEST BUY
2010/04/14 - Things we liked at the Natural & Organics Show last weekend
2010/03/23 - Heaps of things....
2010/02/25 - Palm Oil
2010/02/17 - Sunscreen Lotion, why it's not on the site any longer
2010/02/11 - Our Rowing Boys have made it half way!
2010/01/18 - Good news for us geeks...
2010/01/04 - Happy New Year
2009/12/22 - Happy Christmas to you ALL
2009/12/03 - PNS and Makeup
2009/11/11 - Our rowing boys are close to going - wish them luck!
2009/11/03 - Facebook, we now have a page
2009/10/29 - Don't throw away pumpkin pieces
2009/10/24 - Are you ready for the clock to go back yet? No? We're not either....
2009/09/21 - I've been reading again
2009/09/10 - MEEP! We're getting excited!
2009/09/09 - Autumn is in the air here
2009/09/01 - Magazines
2009/08/21 - Home pedicures, like a day at a spa, but without the weight loss in the pocket...
2009/08/20 - It's been a while again, holidays and all that
2009/08/04 - PNS and the Fish Mish
2009/07/20 - Sorry it's been a touch quiet on the blog front...
2009/07/13 - We have a new brochure
2009/07/06 - Our interests are hitting the mainstream press, well I never...
2009/06/24 - We've had fun, very, very silly fun
2009/06/19 - We have produced a TON of this beautiful stuff this year :)
2009/06/15 - Perhaps it's just Monday, but I'm a little cross
2009/06/05 - I've been having a clear out today
2009/06/03 - Last Friday Kevin arrived, today we rescued Steven Seagull
2009/06/01 - Glamour and more glamour
2009/05/29 - We have a new member of the PNS team
2009/05/28 - Back from Gardening Leave
2009/05/22 - How We Are!!!!!!!!!!!
2009/05/14 - Essential Oils
2009/05/13 - PNS perfumes, possibly
2009/05/06 - We now have a "Home" section on the site
2009/04/27 - "She smells of lemons!"
2009/04/21 - What are your thoughts on natural deodorants?
2009/04/07 - We've just come back from the Natural & Organic Exhibition at Olympia
2009/03/30 - Botanicals - Do you think it's safe to Grow Your Own Drugs like the telly programme says?
2009/03/26 - Our Big Announcement - PNS has won a Natural Health Magazine Award
2009/03/26 - Our Big Announcement - PNS has won a Natural Health Magazine Award
2009/03/18 - The Kasbah Box
2009/03/13 - We've made some big changes in the soaps
2009/03/10 - Grow your own drugs - did you see that on telly last night?
2009/03/05 - If you've ever had trouble getting to sleep, read this.
2009/03/02 - A day in the life of a whiteboard....
2009/02/23 - Twitter, we have succumbed
2009/02/18 - Goodness, it's been a while
2009/02/10 - Mobile phones, I'm now properly scared
2009/02/05 - Good reference books on the subject of vile chemicals in toiletries
2009/01/29 - Hormone disrupting
2009/01/22 - That didn't take long....
2009/01/05 - Happy New Year!!!
2008/12/23 - Happy Christmas to everyone
2008/12/19 - Quick hello and apologies for recent quietness
2008/12/10 - Exfoliation. Did anyone see Horizon last night?
2008/12/02 - We're doing our elf impressions now
2008/11/27 - Two local men doing a trans-Atlantic row
2008/11/25 - Our mums approve
2008/11/20 - Green is now mainstream - it's official
2008/11/16 - The links page has been updated
2008/11/11 - Back to the natural cleaning discussion again
2008/11/04 - So what do you think of the new site please?
2008/10/24 - Are you ever tempted to get false nails put on?
2008/10/22 - Meep! We just had a famous person in the shop, we're all starstruck
2008/10/20 - Borax a RESOUNDING success - I have finally banished bleach from the house forever!!
2008/10/09 - Onward and upward now, an explanation of why we hate phthalates
2008/10/07 - We're a bit sad at the moment
2008/09/29 - All this has got me thinking again...
2008/09/16 - Another question
2008/09/10 - I feel like Jesse from the Fast Show,
2008/09/04 - Conditioner, Creams and Christmas
2008/08/29 - So, what about nail varnish then?
2008/08/23 - I am not ignoring the blog, I promise
2008/08/12 - Update on the Washing Question
2008/08/04 - Another washing question
2008/07/31 - Green Fatigue
2008/07/28 - What do you use to wash your clothes with?
2008/07/16 - Natural Toothpastes
2008/07/15 - We're just ordering some new brushes and scrubby things
2008/07/07 - Oh we love summer
2008/06/26 - We have sand in our toes and ice cream on our faces
2008/06/25 - I'm all alone :(
2008/06/20 - Friday and we're shattered
2008/06/16 - A Blip
2008/06/02 - Well THAT was fun!!
2008/05/28 - Well how exciting....
2008/05/21 - Animal Testing of Cosmetics - PLEASE HELP
2008/05/12 - Organic companies finding thier teeth
2008/05/08 - Channel 4 - Dispatches, The truth about Beauty Creams I think the programme's called
2008/04/30 - Today we are mostly smelling of frankincense....
2008/04/25 - Baby Wipes
2008/04/22 - Tuesday and we have our brains back again
2008/04/21 - Mondayitis
2008/04/14 - An exciting phase
2008/04/08 - Hello and Welcome, oh, and spots
